Autonomy

Autonomy in Original Judo-Jujitsu (Junomichi). The main tool to learn autonomy is

  • to be focused on sensations
    • to authorise self-correction without the teacher.

The external eye of the teacher or another person becomes more and more no longer required for work.

This external help is not excluded but the correction of the visible part of the gesture must be constructed with the internal sensation of movement.

This freedom allows practitioners to work without waiting for the teacher’s remarks, or even without their teacher.

#JudoScotland #judoschoolscotland #judo #judoka #junomichi #judoedinburgh #junomichiscotland #kano