Program for these 2 days seminar

THEME: THE DECISION

SATURDAY AFTERNOON

Yoko Ukemi.
Commitment to Yoko Ukemi
Work on the feeling of the weight between the 2 feet to keep the Hara active

Mae Ukemi.
Engagement in Mae Ukemi
Work on the constant weight between the 2 feet

Ushiro Ukemi
A forward Backward movement

Ne Waza.
Tori’s commitment gives direction to the continuity of the movement
The decision to preserve control in Uke’s direction
Initiation to Go No Sen towards Sen No Sen’s ability to invite Uke to take the direction suggested by Tori

Work based on Katame No Kata
The sequence of 3 directions of control is based upon the Go No Sen principles until UKE reaches a dead end and is forced to give up.
Yakusoku Geko to go towards Randori.

TE WAZA.
Tools from the first 3 GO NO SEN NO KATA techniques.
1 – Work on the decision on the step.
2 – Decision to take action within the movement
3 – Study in all directions, Yakosoku Geiko, Randori


Sunday morning

NE WAZA.
Study of DECISION and COMMITMENT within the KATAME NO KATA.
Osae Waza and Shima Waza. Go No Sen to initiate a direction for Uke.

TEWAZA.
NAGE NO KATA.
Study of DECISION and COMMITMENT within the KATAME NO KATA.

The DECISION is in all directions.
Yakusoku Geiko and Randori


Sunday Afternoon.

KATAS are alive tools to improve our Judo Knowledge.

– Katame No kata
– Study of Ju No Kata
– Study of Go No Sen
– Study of the first movement of Koshiki No Kata.

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