Judo is based upon 2 foundations:
In order to study these 2 foundations, there are 5 principals:
- No Opposition
- Hara Mobility
- Decision
- Encompassing
- Self-Control
To learn these principles, the practitioner needs tools.
They are divided into 2 sets:
- A professional musician practises scales, every day.
In Real Judo/Ju No Michi, we study the techniques by using the KATAS - Then the Gyoko made up techniques TACHI WAZA, Nage Waza, Kwantsesu Waza, Shime Waza, Atemi Waza
Access to these techniques is password-protected and only available to Ju No Michi students.