JU NO KATA
JÛ NO KATA, created by Dr. Jigoro Kano, consists of three sets of five movements, which are taught as lessons. This kata demands more attention to the partner than usual
JÛ NO KATA, created by Dr. Jigoro Kano, consists of three sets of five movements, which are taught as lessons. This kata demands more attention to the partner than usual
THEME: THE DECISION SATURDAY AFTERNOON Yoko Ukemi.Commitment to Yoko UkemiWork on the feeling of the weight between the 2 feet to keep the Hara active Mae Ukemi.Engagement in Mae UkemiWork
Working theme: Decision Saturday 25th June, we emphasised the work on what makes us Ju No Michi (Orignal Judo) practitioners. The foundations to get the state of mind of a
A bit of vocabulary: In Judo, there, are 2 practitioners.1 – Tori: This Japanese terminology defines the person who gives the action2 – Uke: this other Japanese word defines the
Self Defence is a state of mind. Are we always ready to face the truth about ourselves?I often hear I’m too old, too urbanised, I don’t have the time, I’m
This is a question we (judoka) are not pondering. We believe this is a spiritual research. Let’s start by defining what spiritual means: ” Spirituality involves the recognition of a
Jigoro Kano explained this principle during 2 conferences :”The Best Use of Energy” in1922 and in 1936 “Seiryoku-Zenyo (maximum efficient use of energy) applies to all types of endeavours, and